“As a Keynote Speaker, I challenge the status quo thinking about aging and empower the audience to redefine what aging means to them.”
Keynote and Breakout Session
Aging Optimally: Thriving in the 4th Quarter of Life
30-Minute Keynote:
When you are in your forties, you’re not excited about being in your sixties. We often associate getting older with inevitable decline—less energy, more health issues, and an overall drop in happiness and vitality. It's not exactly something to look forward to, right?
But here’s the twist: what if aging could be different? What if, instead of simply accepting decline, you had the power to influence how well you age? Most of us have never been taught how to age, and that’s the problem. We tend to think it’s something we just have to “go through.” But there’s more to it. Aging can be an empowered, active process—if you know how to approach it.
In "Aging Optimally," the audience will learn practical, science-backed strategies that can dramatically improve their health, happiness, and quality of life, regardless of age. Led by 66-year-old health and wellness expert Cyndi Weis—who’s been in the industry for over two decades—this session will add not just years to your life but life to your years. Attendees will leave feeling inspired and equipped to thrive in their “4th Quarter of Life.”
One-Hour or Two-Hour Breakout Session
This dynamic breakout session takes the concepts from Aging Optimally to the next level, giving the audience practical tools and strategies to create a personalized roadmap for thriving in The 4th Quarter of Life. Together, we’ll dive into essential pillars of wellness—movement, nutrition, mental clarity, and purpose—each tailored to keep participants strong, energetic, and engaged with what they love. Expect interactive discussions, expert insights, and actionable exercises that transform everyday habits into lasting vitality. Attendees will leave with a clear, actionable plan to embrace aging with strength and confidence, knowing that the best years are still ahead.
You'll learn science-backed strategies to:
Gain insights into targeted nutrition for strength, energy AND beautiful, glowy skin!
Build and maintain muscle for strength and longevity
Improve your sleep quality and understand why it's the cornerstone of well-being
Manage stress with personalized, realistic techniques that fit your life
Cultivate a mindset that supports a joyful, thriving future
Implement simple yet powerful habits to enhance both your lifespan and your healthspan
With these actionable insights, you won’t just add years to your life—you’ll add life to your years. Whether you're in your forties, sixties, or beyond this session will leave you feeling inspired and equipped to thrive in every phase of life.
It's time to redefine what aging means for you. The strategies you’ll learn in this session have the power to unlock a version of yourself you might not have thought was possible. It’s not just about living longer—it’s about living better, feeling your best, and embracing life at any age.
Keynote Highlights
This 2-minute reel captures moments from Cyndi’s keynote that invite audiences to rethink aging—not as something to resist, but as an intentional, powerful step forward. With a focus on vitality, resilience, and living fully, this video highlights how Cyndi empowers others to embrace aging as a chance to own their story and thrive.
Ready to bring this message to your next event? Let’s connect, hello@cyndiweis.com.
Are you ready to embrace vitality at any age?
Why Book Cyndi?
1. She Brings Decades of Wisdom to the Stage
At 66, Cyndi speaks from experience—not theory. With over two decades of building and leading successful wellness businesses, she understands what it takes to thrive in business and in life. She doesn’t just teach tools for aging well or avoiding burnout—she lives them every day.
2. She Understands the Real-Life Challenges—and Possibilities
Whether it’s staying healthy in your 60s or staying sane while scaling a business, Cyndi gets it. She helps audiences reframe what’s possible, encouraging them to trade stress and self-sacrifice for clarity, vitality, and purpose.
3. She’s a Storyteller with Heart
Cyndi’s talks feel like a deep breath—refreshing, relatable, and real. Her background in yoga and meditation shapes her grounded, authentic presence. With warmth and humor, she shares stories that spark connection and self-reflection.
4. She Delivers Tools That Work in Real Life
Backed by science and shaped by lived experience, Cyndi’s strategies are simple, actionable, and effective. Whether it’s reducing stress, realigning with purpose, or creating sustainable habits, your audience will walk away with tools they can use immediately.
5. This Isn’t a Hobby—It’s Her Purpose
Cyndi’s passion for wellness, leadership, and longevity is the throughline of her life’s work. She’s witnessed firsthand how burnout and disconnection hold people back—and how mindset, movement, and mindfulness can change everything. Her mission is to help others live and lead with more intention and joy.
6. Her Message Speaks to All Ages
From emerging entrepreneurs to seasoned leaders, Cyndi’s message is both timely and timeless: you don’t have to burn out or fade out. With humor and hope, she inspires people to take ownership of their energy, their mindset, and their future.
Need Media Resources and Images?
The link below provides access to Cyndi’s media kit, resources, and high-resolution photos. If you have any questions or need additional resources, please email hello@cyndiweis.com.