Media Kit
Bios
Aging Optimally: Long Bio
Cyndi Weis is an inspirational speaker, wellness entrepreneur, mindfulness expert, and longevity leader with a passion for empowering individuals to live healthier, more vibrant lives. As a dietitian, a 500-Hour Experienced Yoga Teacher, a Certified Masters & Wisdom Meditation Teacher, a Heroic Public Speaking graduate, and the owner of two successful businesses for 22+ years (breathe yoga & juice bar & breathe at home), Cyndi is exceptionally equipped to educate and motivate people in their pursuits for optimal well-being, no matter their age.
Her unique ability to seamlessly blend these pillars of wellness and present them in an engaging and relatable way has made her a sought-after speaker. Through her authentic approach and infectious energy, Cyndi inspires audiences to embrace new possibilities, helping them to reimagine aging and approach life with a renewed sense of purpose and vitality.
Cyndi’s wisdom, backed by years of diverse expertise, provides fresh insights and actionable takeaways that encourage others to strive for their best selves—whether it’s in their personal or professional lives. Her signature "superpower" lies in her ability to connect with people on a deep level, empowering them to unlock their potential and live optimally.
At age 66, Cyndi is embracing her 4th Quarter of Life with vigor and enthusiasm. While “retirement” isn’t a word in her current vocabulary, she does enjoy traveling with her husband and prioritizes slowing down to spend quality time with family and friends. Her résumé may boast of many important accomplishments and titles, but being “Mimi” to her 5 grandchildren is her favorite!
Aging Optimally: Short Bio
Cyndi Weis is an inspirational speaker, wellness entrepreneur, mindfulness expert, and longevity leader with a passion for empowering individuals to live healthier, more vibrant lives. As a dietitian, a 500-Hour Experienced Yoga Teacher, a Certified Masters & Wisdom Meditation Teacher, a Heroic Public Speaking graduate, and the owner of two successful businesses for 22+ years (breathe yoga & juice bar & breathe at home), Cyndi is exceptionally equipped to educate and motivate people in their pursuits for optimal well-being, no matter their age.
Her unique ability to seamlessly blend these pillars of wellness and present them in an engaging and relatable way has made her a sought-after speaker. Through her authentic approach and infectious energy, Cyndi inspires audiences to embrace new possibilities, helping them to reimagine aging and approach life with a renewed sense of purpose and vitality. Her signature "superpower" lies in her ability to connect with people on a deep level, empowering them to unlock their potential and live optimally.
Aging Optimally: Micro Bio
Cyndi Weis is an inspirational speaker, wellness entrepreneur, mindfulness expert, and longevity leader with a passion for empowering individuals to live healthier, more vibrant lives. Her unique ability to seamlessly blend these pillars of wellness and present them in an engaging and relatable way has made her a sought-after speaker. Through her authentic approach and infectious energy, Cyndi inspires audiences to embrace new possibilities, helping them to reimagine aging and approach life with a renewed sense of purpose and vitality.
Awake at the Wheel: Long Bio
Cyndi Weis is a sought-after speaker, seasoned entrepreneur, and mindfulness expert who helps high-achieving leaders build successful businesses without sacrificing their sanity, health, or joy. With over 22 years of experience running two thriving wellness companies (breathe yoga & juice bar and breathe at home), Cyndi knows firsthand the demands of entrepreneurship—and what it takes to stay grounded while growing.
A registered dietitian, 500-Hour Experienced Yoga Teacher, Certified Masters & Wisdom Meditation Teacher, and graduate of Heroic Public Speaking, she brings a unique blend of science, soul, and strategy to her work. In her keynote Awake at the Wheel, Cyndi shares a refreshingly honest perspective on what it means to lead with clarity and intention in today’s overextended world.
Her sessions are both energizing and practical—equipping audiences with mindful tools to reduce overwhelm, reconnect with purpose, and create sustainable success from the inside out. Known for her warm, relatable style, Cyndi inspires business owners and leaders to ditch the burnout cycle and rediscover what really fuels their drive.
Awake at the Wheel: Short Bio
Cyndi Weis is a speaker, wellness entrepreneur, and mindfulness expert who helps business owners build thriving companies without burning out. Drawing from 22+ years of experience running two successful wellness brands, she offers a grounded, relatable take on sustainable leadership.
In her keynote Awake at the Wheel, Cyndi shares sanity-saving strategies rooted in mindfulness, purpose, and real-world entrepreneurial wisdom—empowering leaders to slow down, refocus, and succeed without losing themselves in the process.
Awake at the Wheel: Micro Bio
Cyndi Weis is a speaker and wellness entrepreneur who helps business owners and leaders build success without burnout through mindful, purpose-driven strategies.
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Keynotes and Breakout Descriptions
Aging Optimally Keynote
Aging Optimally
45-Minute Keynote
When you are in your forties, you’re not excited about being in your sixties. We often associate getting older with inevitable decline—less energy, more health issues, and an overall drop in happiness and vitality. It's not exactly something to look forward to, right?
But here’s the twist: what if aging could be different? What if, instead of simply accepting decline, you had the power to influence how well you age? Most of us have never been taught how to age, and that’s the problem. We tend to think it’s something we just have to “go through.” But there’s more to it. Aging can be an empowered, active process—if you know how to approach it.
In "Aging Optimally," the audience will learn practical, science-backed strategies that can dramatically improve their health, happiness, and quality of life, regardless of age. Led by 66-year-old health and wellness expert Cyndi Weis—who’s been in the industry for over two decades—this session will add not just years to your life but life to your years. Attendees will leave feeling inspired and equipped to thrive in the years ahead.
Aging Optimally Breakout Session
The 3 Non-Negotiables for Aging Optimally
1-Hour or 2-Hour Breakout Session
This dynamic breakout session takes the concepts from Aging Optimally to the next level, giving the audience practical tools and strategies to create a personalized roadmap for thriving in life. Together, we’ll dive into essential pillars of wellness—movement, nutrition, mental clarity, and purpose—each tailored to keep participants strong, energetic, and engaged with what they love. Expect interactive discussions, expert insights, and actionable exercises that transform everyday habits into lasting vitality. Attendees will leave with a clear, actionable plan to embrace aging with strength and confidence, knowing that the best years are still ahead.
You'll learn science-backed strategies to:
Gain insights into targeted nutrition for strength, energy AND beautiful, glowy skin!
Build and maintain muscle for strength and longevity
Improve your sleep quality and understand why it's the cornerstone of well-being
Manage stress with personalized, realistic techniques that fit your life
Cultivate a mindset that supports a joyful, thriving future
Implement simple yet powerful habits to enhance both your lifespan and your healthspan
With these actionable insights, you won’t just add years to your life—you’ll add life to your years. Whether you're in your forties, sixties, or beyond this session will leave you feeling inspired and equipped to thrive in every phase of life.
Awake at the Wheel Keynote
Awake at the Wheel: Building a Business Without Burning Out
30-Minute Keynote
In a world that glorifies hustle, staying grounded can feel like a radical act. This keynote is for entrepreneurs and leaders who want to grow their business without running themselves into the ground.
Cyndi Weis—mindfulness expert and founder of two successful wellness brands—shares hard-earned insights from 22+ years of building, franchising, de-franchising, and staying aligned with her values.
Through real-world stories and powerful mindset shifts, you'll walk away with actionable tools to protect your energy, lead with intention, and create sustainable success—from the inside out.
Awake at the Wheel Breakout Session
Back in the Driver’s Seat: Mindful Tools to Lead with Clarity, Energy, and Ease
60-Minute Breakout Session
This interactive breakout session builds on the Awake at the Wheel keynote, offering practical tools and mindset shifts to help entrepreneurs and leaders stay grounded while growing.
Through guided reflection, group discussion, and mindfulness-based practices, Cyndi will help you reconnect with your “why,” identify energy leaks, and explore sustainable strategies to lead from a place of clarity—not chaos.
You’ll leave with a personalized action plan and tangible tools you can apply immediately to reduce stress, sharpen your focus, and build a business (and life) that truly feels good.
